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If you’d love someone to look at your symptoms, your routines and your life as a whole and advise you exactly where to start then you’ve found the perfect course. This is the personal support I wish I’d had when menopause hit me.
Your package includes:
A detailed questionnaire before we meet, so I know your story and nothing needs repeating
5 x one hour in depth consultation with my undivided attention
A written action plan for your first week created and send to you within 24 hours.
Clear, prioritised steps for your nutrition, sleep, exercise and stress
Manageable habit changes that fit easily into your life
The option to continue into a second month
After payment I’ll be in touch within 24 hours to send your questionnaire and book your first consultation at a time that suits you.
If you’d love someone to look at your symptoms, your routines and your life as a whole and advise you exactly where to start then you’ve found the perfect course. This is the personal support I wish I’d had when menopause hit me.
Your package includes:
A detailed questionnaire before we meet, so I know your story and nothing needs repeating
5 x one hour in depth consultation with my undivided attention
A written action plan for your first week created and send to you within 24 hours.
Clear, prioritised steps for your nutrition, sleep, exercise and stress
Manageable habit changes that fit easily into your life
The option to continue into a second month
After payment I’ll be in touch within 24 hours to send your questionnaire and book your first consultation at a time that suits you.