Menopause Workshops and Events

Connect, Learn and Thrive

 Education and knowledge is the key to transitioning through a healthy menopause. If you don’t understand what is happening inside you then how can you understand how to help yourself?

Join our menopause workshops and events! Gain expert guidance, practical tips, and community support to navigate midlife changes with confidence.

These workshops are small, interactive, PACKED with information and advice but are, above all, alot of fun and are liberating. No question is too small or too mundane - if an issue is bothering you, you can guarantee it’s bothering another lady. 

Book one with your group of friends or come and meet some other amazing ladies - build your community and boost your confidence. 

If you are struggling with menopause at work, why not see how my Menopause presentations to your team or managers may help.