30 day Lifestyle Course - Tima

It's been really helpful to have clear guidance. When I was in the peri menopausal stage 13 years ago,  I had absolutely nothing like this: your advice covers the full spectrum. I'm now in post menopause, but those good habits that you explain so clearly are worth reinforcing. I am a huge believer in women supporting women so what you are doing in invaluable. Today women are so much more willing to share and it's initiatives like yours that have allowed that to happen. Thankyou Charlotte