I feel healthier and happier with who I am - AnneJane, Barcelona

I met Charlotte back in October of 2024, and since then I feel healthier and happier with who I am. I have joined her gym classes and she took the time to adjust the exercises to my fitness level, which I am very grateful for and have worked with Charlotte to gradually build strength and lose stuborn fat. I have joined her perimenopause/menopause workshops and taken her eating advice and my hot flashes and nightsweats are under control. I have less anxiety and sleep much better too. I also have to say, the group of ladies we have met thanks to Charlotte has been great. It is a kind, supportive and joyful group of ladies. I truly recommend you give Charlotte a call and learn more about her expertise and services she offers.

AnneJane